UPA Tennessee

UPA Wellness

You are able to access our new UPA Wellness Portal by logging onto www.myupawellness.com from any computer or mobile device that can access the web. Here are a few highlights of what you can do:

  • Access health and wellbeing information in multiple formats (e.g., articles, videos, eLearning)
  • Track hundreds of activities and measures (physical activities, nutrition items, biometric measures, sleep, community service and much more)
  • Set an unlimited number of goals based on any item that is trackable
  • Join individual, team and group competitions
  • Launch your own private challenges and invite others to participate
  • Join teams and connect with other colleagues
  • Earn incentives and track progress using the custom incentive dashboard for team members
  • Log activity automatically by connecting an activity tracking device or app (like a Fitbit, Garmin, Runkeeper app, etc.)

In addition to all these great features, we are pleased to announce that the new wellness program will be available to all UPA team members, spouses and dependents over the age of 18, regardless of if you are in our medical plan.

This new Portal is a critical component of our goal to continue advancing a culture of wellbeing here at UPA. Contact Katie for further information and inquiries.

Wellness Events

Heart Walk

Click to view details for the Heart Walk